# Nudge: Written For You

Nudge is an iPhone app that writes each push notification for you, from your own words. You tell it what you are working on, pick a voice and the moments you want it, and it writes a fresh note for that exact goal when the notification fires.

Publisher: HBKL Labs LLC.

## At a glance

- What it does: Writes a notification for your goal in your own words, in the voice you chose, when it is sent. Recent nudges are kept from repeating.
- Voices: Gentle, affirming, motivational, tough love, raw, or a one-line mantra.
- How you use it: Write one instantly, or schedule nudges for the times you choose. Rewrite any nudge with new context. Every nudge is saved in History. The Home Screen and Lock Screen widgets show your latest nudge.
- Starting points: Examples cover discipline, confidence, sobriety, faith, gratitude, anxiety, grief, sleep and focus, or you can write your own from scratch.
- Safety: Every nudge it writes, and anything you type for an instant nudge, passes a safety filter before it reaches you. Sensitive subjects such as grief, sobriety and anxiety get extra care, including trusted resources.
- Price: Free for your first 7 days: one nudge a day and one instant nudge a day, no payment needed. After that, a subscription: Monthly $7.99 or Annual $39.99 (US App Store prices), with a 7-day free trial for new subscribers.
- Works on: iPhone, iOS 15.0 or later.

## Common questions

### Is there an app that writes motivational notifications for me?

Yes. Nudge writes each notification from the goal and context you give it, in the voice you pick, at the time it fires, so you are not reading a stock quote list. You can also write one on the spot or rewrite any nudge with new context.

### How is Nudge different from a reminder or quote app?

A reminder repeats the same text and a quote app serves the same lines to everyone. Nudge starts from your own words about what you are working on, writes a fresh note for that goal each time, and keeps your recent nudges from repeating.

### Can I choose how the notifications sound?

Yes. Pick gentle, affirming, motivational, tough love, raw, or a one-line mantra, and the moments you want it: starting something, keeping going, getting back up after a slip, or winding down.

### Does Nudge handle sensitive goals like grief, sobriety or anxiety?

The app has starting points for those subjects and gives them extra care, including trusted resources. Every nudge it writes passes a safety filter before it reaches you. Nudge is a writing tool for notifications; it does not replace professional support.

### Does Nudge have a free plan?

There is a free first week, not a free plan. For 7 days you get one nudge a day and one instant nudge a day without paying. After that Nudge is a subscription, Monthly or Annual, and new subscribers get a 7-day free trial through the App Store. Payment is charged to your Apple Account, and you can manage or cancel in your Apple Account subscription settings.

## Links

- App Store: https://apps.apple.com/us/app/nudge-written-for-you/id6757406333
- App page: https://apppage.hbkllabs.com/nudge